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Posts tagged with: health

Here we are the start of a fresh new week! I just wanted to send this email to remind you not just on Monday’s but everyday you have the power to shift your future. All the challenges you have gone...
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First of all if you are like me you have days where you are running around like a nut “doing” so much, but by the end of the day you feel like NOTHING got done.  How frustrating is that right?...
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We talk a lot about working towards a big goal and having a goal to always be shooting for. Sometimes it can be overwhelming knowing how to actually make that big goal become a reality. Most people think it is...
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As some of you know Lindsay and I will be getting married next week! Crazy how fast things move in life.  So, this past weekend we met with our photographer to go over our pictures and specifics we want done...
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Fitness trackers or wearable technology is quickly becoming the new trend in the fitness world.  Like any new trends they are usually created to solve a particular problem or improve what exists.  My goal for you with this post to...
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