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As we head into a new week I have been thinking a lot about a quote from my coach and mentor, and I wanted to share this with you today. . He was talking about achieving your goals versus maintaining...
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Happy Monday! Hope you are getting adjusted to the time change this morning! But, hey! We are just a few months away from summer🎉 . . Today I just wanted to send you a reminder when it comes to hitting...
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On this lovely snowy March morning I wanted to share with you a quote I read. I love starting my day reading powerful quotes that set the tone. . Today’s quote was: “At all times and in all places, always...
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So, here we are a new week! This should be everyone’s favorite day of the week because it sets the tone for your progress and what you will accomplish this week. Unfortunately that isn’t the case for most people. Monday...
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Hope you are ready for another powerful week!🏋 Guess what though? It can only be powerful if you believe it can be powerful. The belief systems we have are what actually stop us from achieving more. Not our circumstances, as...
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What is that? To Do LESS 🙌 Now I am not saying that you can just sit home on the couch and expect more to happen for you. What I am saying though is we often fill our days with...
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Happy Monday Warrior! So, did you watch the Superbowl last night? I have to say this was probably the first time in my life where I watched the entire Superbowl 🤯 I’m not a huge football fan if you couldn’t...
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Today I wanted to send a message regarding our beliefs and if you ever question them? If you don’t you should reconsider.   What do I mean by this? The beliefs you have are basically what you know to be...
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Happy Monday!   Given the time of year I wanted to touch again on the topic of knowing your why! First off, what in the world do I mean by that? To put it simply, your why is your north...
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Do you wish you could change something about your life right now?  I’m here to argue that change can happen in an instant. I know this goes against popular thought. Most people believe that change has to be worked at for...
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