7 Reasons Why You Can’t Lose Weight

7 Reasons Why You Can’t Lose Weight

There are few things more frustrating than not being able to lose weight.   You want to be slimmer and to tone your body, but your weight won’t budge.   Read the following 7 Weight Loss Blockers to discover what is standing in your way and how to quickly and easily begin your weight loss

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The Power Of Community Will 10x Your Results!

The Power Of Community Will 10x Your Results!

Do you know the power of community support can significantly assist you in achieving your goals and objectives? Well, setting your goals is very easy, but working towards achieving them, making changes in life and starting new habits is challenging. Long after starting something new wears off, you may still have some difficulties and a

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Slow Recovery? NormaTec Recovery Systems Will Fix That!

Slow Recovery? NormaTec Recovery Systems Will Fix That!

The patented Sequential Pulse Technology applied by the NormaTec typically sets apart from any other compression device for massage by synergistically combining the three different massage methods; Pulsing, Distal Release, and Gradient Hold. This speeds your body recovery process. In this case, the Pulsing actions of NormaTec’s recovery system mimic the muscle pumps of the

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Stretching! So Simple, Yet So Powerful!

Stretching! So Simple, Yet So Powerful!

Stretching is something that is brought up often, but many still do not understand how important those 5 minutes really are for your health.  So let’s dive into this a little more and hopefully convert more people to become daily stretchers:) Benefits of stretching! Here are the major benefits to adding stretching to your daily

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