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Monthly Archives: July 2017
Stretching! So Simple, Yet So Powerful!
July 15, 2017
Stretching is something that is brought up often, but many still do not understand how important those 5 minutes really are for your health. So let’s dive into this a little more and hopefully convert more people to become daily...
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Do do believe the lies you tell yourself?
Do Less To Achieve More
My Biggest Takeaways From The Superbowl!
Are Your Beliefs Getting Stale?
Knowing Your Why Will Change Your Life
Group Training Sessions