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Monthly Archives: April 2017

We all have a story to our lives and how we got to where we are now.  I think it is so important to share our journeys with others because that is how we connect and learn from each other....
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There are many reasons why you might choose to workout at home now a days.  Whatever that reason might be there are common issues that can disrupt your flow and ultimately preventing you from staying consistent. Right now we are...
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Movement Is Beautiful, Movement Is Apart Of Us As humans, we all have the same movable capabilities.  Now this does not mean we will all reach the pinnacle of movement, as the Connor Mcgregors or Ido Portals of the world...
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